Keep reaching for your goals

I have reached the 10-week mark for my very own “Live Healthy Challenge.”  I lost 25 pounds, but who’s counting? My goal wasn’t a number-it was a challenge to see if I could stick with it.

I lost 25 pounds in 10 weeks! As I have heard many times, exercise and healthy diet are both needed to maintain a  healthy lifestyle.

I lost 25 pounds in 10 weeks! As I have heard many times, exercise and a sensible diet are both needed to maintain a healthy lifestyle.

I did a lot better than I thought I would. It wasn’t difficult staying away from the sweets and fats, but I found it much more difficult to find time for exercise. I tried going to the workout room after work, but there was also something higher on my priority list to do.

“I’ll walk later,” I told myself, or, “I’ll work in the yard.”  Or even, “I’ll work double tomorrow.” It didn’t happen. I was mindful of it, and always tried to do better. However, I know that’s one of those things that I need to work on.

My kids had a surprise party for my birthday at a local bowling alley yesterday. Of course, there was cake. But the pieces were small and we were burning calories by bowling (217 according to still not even to account for the 330 calories of that little piece of cake!) But hey-it was my birthday. As the saying goes, “Life is too short not to eat cake.”

I am also excited to announce that my new business is off to a good start., an eMagazine, is just a part of the overall online marketing consulting business that I have created in the past few months. My parent company, Meis Communications, encompasses several aspects of the media/marketing world, including web creation, business promotion, public relations, writing and photography projects.

Late last year, I started asking myself how I could utilize everything I have learned. After a little soul-searching, I realized that I shouldn’t limit myself to one or two services. Instead, I decided to do something totally different and embarked on a new venture that included all of my talents.

I want to help my community by keeping them informed of what’s going on around them. I love being creative, letting my mind wander, and I am always entertained by where it takes me. I want to be my own boss, and I think I will get there someday. But I think what motivates me the most, the drive that keeps me going, is that I know this is going somewhere. I’m not exactly sure where, but I know it’s building on something great.


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